Weigh In record (no journal entry) for 06 July 2018
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69.2 kg
Lost so far: 11.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 41.03g | Prot: 65.78g | Carbs: 66.89g.
Breakfast: Цукини, Яичный Омлет, Кофе с Молоком и Сахаром. Lunch: Салат с Фасолью. Dinner: Куриная Грудка, Салат Овощной с Маслом. Snacks/Other: Пиво, Столовое Вино. more...
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Losing 0.7 kg a Week
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polinskyyy's Weight History
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