ich maria's Journal, 06 Jul 18

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Weigh In record (no journal entry) for 06 July 2018

75.2 kg Lost so far: 6.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2018:

1534 kcal

Fat: 19.63g | Prot: 160.27g | Carbs: 172.30g. Lunch: Ja! Mandarin-Orangen, Milbona Quark Magerstufe. Dinner: Döner Kebab. Snacks/Other: Milbona Quark Magerstufe, Ja! Mandarin-Orangen. more...

Losing 2.1 kg a Week

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ich maria's Weight History

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