Weigh In record (no journal entry) for 06 July 2018
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82.2 kg
Lost so far: 18.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 76.19g | Prot: 63.32g | Carbs: 206.56g.
Breakfast: Kroger Cinnamon Graham Stix, Great Value French Toast Sticks, Kroger Thick Cut Bacon. Lunch: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Kroger Sliced Deli Thin Medium Cheddar Cheese, Nature's Own Perfectly Crafted Thick Sliced White, Hellmann's Real Mayonnaise. Dinner: Nature's Own Perfectly Crafted Thick Sliced White, Stouffer's Lasagna Bake with Meat Sauce. Snacks/Other: Klondike Original Ice Cream Bar, Betty Crocker Fruit By The Foot - Berry Tie-Dye. more...
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Losing 1.9 kg a Week
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terralee9's Weight History
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