Weigh In record (no journal entry) for 06 July 2018
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84.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 9.88g | Prot: 8.74g | Carbs: 34.44g.
Breakfast: Power One Pasta de Amendoim Integral, Café com Leite e Açúcar, Bolo de Banana e Aveia. more...
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Losing 2.9 kg a Week
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coutinhothais's Weight History
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