Danni H's Journal, 06 Jul 18


View Diet Calendar, 06 July 2018:
2579 kcal Fat: 69.35g | Prot: 113.18g | Carbs: 340.10g.   Breakfast: Alpro Soya Original Soya Milk, Sugar, Coffee, Alpro Soya Original Soya Milk Original, Co Op English Soft Set Honey, Bananas, Blueberries, Co-Op Mixed Nuts, Co-Op Porridge Oats. Lunch: Cucumber (with Peel), Co-Op Lemon & Pepper Smoked Salmon, Cheddar Cheese. Dinner: Egg, Garlic, Onions, Birds Eye Frozen Peas, Carrots, Quinoa (Cooked), Green Hot Chilli Peppers, Asda Spring Onions, Heinz Salad Cream, Tesco Baby New Potatoes, The Deli Chilli Infused Oil, Sainsbury's Chicken Breast Fillets, Morrisons Sliced Mixed Peppers, Red Onions, Mushrooms, Tomatoes. Snacks/Other: Asda Smart Price Mixed Fruit, Lemonade, Pimm's Pimm's, Rowse Pure & Natural Honey, Co-Op Mixed Nuts, Blueberries, Co-Op 0% Fat Greek Style Natural Yoghurt, Co-Op Porridge Oats, Co Op English Soft Set Honey, Plums. more...
3140 kcal Exercise: Fitbit - 24 hours. more...


Comments 
This looks so nice 😊  
06 Jul 18 by member: meganmono92
Lovely spot for a picnic and bit of fishing xx 
06 Jul 18 by member: Danni H

     
 

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