Weigh In record (no journal entry) for 07 July 2018
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90.8 kg
Lost so far: 6.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 9.59g | Prot: 17.55g | Carbs: 75.94g.
Breakfast: Äpfel, Paulus Heidelbeeren, Banane, Chia-Samen, Kaffee mit Milch, Andechser Natur Joghurt 1,8% Fett. more...
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Losing 2.5 kg a Week
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FlorianHeinen's Weight History
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