Weigh In record (no journal entry) for 07 July 2018
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70.4 kg
Lost so far: 12.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 40.80g | Prot: 47.15g | Carbs: 198.75g.
Breakfast: Pineapple, Banana. Lunch: Sushi with Vegetables and Seafood, Nissin Mikuya Ramen Iya-Iya Flavor. Dinner: Cheese Roll, Empek-Empek, Empek-Empek. more...
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Losing 0.9 kg a Week
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agrypramita's Weight History
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