Weigh In record (no journal entry) for 07 July 2018
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80.6 kg
Lost so far: 39.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 20.92g | Prot: 48.35g | Carbs: 5.72g.
Breakfast: Hacendado Almendra Laminada, Burgo de Arias Queso Fresco 0%, Antonio Alvarez Jamón de Trevélez, Eatlean Queso Proteico, Huevo. more...
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Losing 3.5 kg a Week
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