Weigh In record (no journal entry) for 07 July 2018
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97.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 56.33g | Prot: 80.51g | Carbs: 201.23g.
Breakfast: Valsoia Latte di Soia Light, Conad Muesli Croccante con Cioccolato Fondente e Nocciole. Lunch: Vellutata di Zucca, Albume d'uovo Cotto, Scotti Basmati con Riso Rosso. Dinner: Orogel Misto Benessere, Fave Bollite, Hamburger di Tacchino. Snacks/Other: Meloni Gialli, Anguria. more...
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Losing 0.7 kg a Week
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sisiodigiugno's Weight History
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