Weigh In record (no journal entry) for 07 July 2018
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 92.35g | Prot: 102.03g | Carbs: 214.57g.
Breakfast: Baguette, Herta Le Bon Poulet Filet Nature, Wasa Léger , Taillefine Fromage Blanc 0%. Lunch: Abricots, Nectarines. Dinner: Ben & Jerry's Pretzel Palooza, Mars Barres Glacées , Pizza Del Arte Pizza Con Carne. Snacks/Other: Herta Le Bon Poulet Filet Nature, Pastèque, Albert Ménés Crème d'Artichaut , Heudebert Biscottes Goût Brioché, Nestlé Grand Chocolat Intense 70%, Wasa Léger . more...
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2236 kcal
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Exercise:
Running - 11/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Lea15092010's Weight History
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