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Slimbody16
Journal
07 Jul 18
Slimbody16's Journal, 07 Jul 18
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Weigh In record (no journal entry) for 07 July 2018
58.5 kg
Lost so far:
3.5 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2018:
575 kcal
Fat: 16.56g | Prot: 14.64g | Carbs: 93.31g.
Breakfast:
Верховье Био Йогурт Чернослив 2,9%.
Lunch:
Coca-Cola Coca-Cola Zero, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые с Прованскими Травами, Te Gusto Фруктовые Пастилки из Вишни.
Dinner:
Апельсин, Hochland Сыр Творожный с Зеленью.
more...
1486 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Slimbody16's Weight History
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