sumpfmeise's Journal, 07 Jul 18

Weigh In record (no journal entry) for 07 July 2018
71 kg Lost so far: 11.5 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:
1847 kcal Fat: 83.63g | Prot: 64.40g | Carbs: 221.21g.   Breakfast: Gut & Günstig Milch. Lunch: Butter, Gekochtes Ei, Kartoffelpüree, Gemischter Salat mit Dressing, Maiskolben mit Butter. Dinner: Reis (Gekocht), Rindfleisch Curry. Snacks/Other: Himbeeren, Erdbeerkuchen. more...
Losing 0.4 kg a Week

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sumpfmeise's Weight History


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