Weigh In record (no journal entry) for 19 July 2015
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71 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 62.27g | Prot: 53.41g | Carbs: 166.10g.
Breakfast: Arla Laktosfri Mellanmjölk, Kaffe, Garant Frysta Hallon, Lindahls Kvarg Hallonsmak utan Tillsatt Socker, Bacon. Dinner: Hamburgare (Enkelburgare med Tillbehör). Snacks/Other: Pink Lady Äpplen, Lakritsfabriken Chokladdoppad Saltlakrits med Havssalt, Chips med Gräddfil- och Löksmak. more...
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Shamulina's Weight History
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