Weigh In record (no journal entry) for 07 July 2018
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54.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2480 kcal
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Fat: 87.69g | Prot: 101.21g | Carbs: 332.45g.
Breakfast: Banano, Kellogg's Corn Flakes, Nestlé Nesquik, Pan Integral, Ciruela, Lala Leche Semi, Tortillas de Maíz, Nuez, Almendras, Arroz con Leche, Huevo, Miel. Lunch: Tortillas de Maíz, Calabaza, Alitas de Pollo Asado o al Horno (Comiendo la Piel), Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Members Mark Hojuelas de Avena, Lala Leche Deslactosada, Quesillo, Jumex Vigor, Mayonesa, Jamón de Pavo, Bolillo. Snacks/Other: Pan Dulce. more...
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2720 kcal
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Exercise:
Dance (slow step) - 13 minutes, Shopping - 30 minutes, Singing - 30 minutes, Cleaning - 1 hour and 15 minutes, Bike Machine (Cycling) - 2 hours and 50 minutes, Resting - 12 hours and 42 minutes, Sleeping - 6 hours. more...
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Gaining 1.4 kg a Week
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kimberlysweet's Weight History
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