sofyandavid's Journal, 08 Jul 18

PERLAHAN TAPI PASTI.

View Diet Calendar, 08 July 2018:
1367 kcal Fat: 99.35g | Prot: 67.02g | Carbs: 70.76g.   Breakfast: Peanut Butter, Vico Bagoes Virgin Coconut Oil, 1 Tbsp Pumpkins Seeds Raw Pumpkin Seeds, Avocado. Lunch: Oyster Sauce, Chili, Garlic, Shallots, Sugar, Shrimp, Coconut Oil, Shrimp, Kangkung. Dinner: Green Soybeans (with Salt, Drained, Cooked, Boiled). more...
2181 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...

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Congratulation 🙏👍 
07 Jul 18 by member: ekiesem
swmangaatt 
08 Jul 18 by member: Tayaksa

     
 

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