Weigh In record (no journal entry) for 07 July 2018
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88.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 43.67g | Prot: 38.82g | Carbs: 131.13g.
Breakfast: Tapioca com Manteiga, Fazenda Bela Vista Queijo Minas Frescal. Lunch: Almanara Esfira Verdura, Coxinha. Dinner: Tomates, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Regina Queijo Mussarela, Pullman Rap10 Integral. more...
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Losing 2.3 kg a Week
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gabrielaribeiro1978's Weight History
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