Weigh In record (no journal entry) for 08 July 2018
|
63 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1264 kcal
|
Fat: 43.57g | Prot: 76.46g | Carbs: 140.17g.
Breakfast: Bubur Ayam, Usus Ayam. Lunch: Mie Bakso, Indomie Rasa Soto Mie. Dinner: Quaker Oatmeal Rasa Soto Ayam. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mahdyah Zahra's Weight History
|