Weigh In record (no journal entry) for 08 July 2018
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 17.87g | Prot: 52.05g | Carbs: 63.96g.
Breakfast: Малина, Творог. Lunch: Зеленый Борщ. Dinner: Тушеная Куриная Грудка (Кожа не Съедена), Гречка Отварная. Snacks/Other: Абрикосы, Яготинский Йогурт Классический. more...
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Losing 2.8 kg a Week
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kris1015's Weight History
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