Weigh In record (no journal entry) for 08 July 2018
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94.9 kg
Lost so far: 11.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2331 kcal
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Fat: 155.58g | Prot: 75.68g | Carbs: 145.10g.
Breakfast: Schweppes Original Bitter Lemon, Ja! Würfelzucker, Vollmilch, Kaffee, Schweppes Original Bitter Lemon. Lunch: Erdinger Alkoholfrei (Flasche), Kluth Studentenfutter . Dinner: Bratwurst. more...
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Losing 0.7 kg a Week
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renner99's Weight History
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