Weigh In record (no journal entry) for 08 July 2018
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72.2 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 50.28g | Prot: 119.71g | Carbs: 100.07g.
Breakfast: ZEC+ Protein Pudding, Milchhörnchen, Banane, Kölln Haferflocken. Lunch: Popp Eiersalat, TiP Brie, REWE Bäcker Brötchen. Dinner: Schlagsahne, Erdbeereis. Snacks/Other: Fettarmer (1-2% Fett) Hüttenkäse, Frühlingszwiebeln, Magerquark. more...
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Losing 7.7 kg a Week
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MiniMiauzi's Weight History
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