Weigh In record (no journal entry) for 08 July 2018
|
90.6 kg
Lost so far: 35.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1217 kcal
|
Fat: 37.59g | Prot: 136.06g | Carbs: 80.29g.
Breakfast: Huevo, MuscleTech Premium 100% Whey Protein Plus, Aguacates, Svetia Stevia, Tortillas de Maíz, Café, Bistec de Res. Lunch: Knorr Arroz con Tomate, Pechugas de Pollo (o Cocidas), Tortillas de Maíz, Svetia Stevia. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marco alejandro munoz casas's Weight History
|