Rhoda Dendron's Journal, 08 Jul 18

I am going to take one of my salmon cakes and make it into a casserole with saltine crackers, milk, salt and pepper. I won't need very much salt and pepper, as the salmon cake was quite spicy.

View Diet Calendar, 08 July 2018:
801 kcal Fat: 28.03g | Prot: 24.89g | Carbs: 123.21g.   Breakfast: Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar. Lunch: Raita, Stonefire Tandoor Baked Mini Naan (45g), Lamb Burgers Greek Style. Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Cherry Tomatoes, Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar, Perpetual Muffins light with banana, Blue Diamond Jordan Almonds. more...

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