Linda Ijar's Journal, 09 Jul 18

makan siang yg sangat banyk...

View Diet Calendar, 09 July 2018:
1238 kcal Fat: 45.36g | Prot: 63.53g | Carbs: 157.84g.   Lunch: Labu Siam, Terung, Tahu Goreng, Sambal Goreng, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Sayur Kangkung (Rebus), Nasi Putih. Dinner: Kalbe Slim & Fit. Snacks/Other: Kue Bolu, Homemade Kue Biji Ketapang, Wortel, Belvita Belvita Breakfast. more...
783 kcal Exercise: Desk Work - 7 hours, Fitness Training (Workout) - 15 minutes, Google Fit - 16 hours and 45 minutes. more...

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Comments 
brp kalori kak 
08 Jul 18 by member: はたけてさぉにか
600an kak.. 😂 
08 Jul 18 by member: Linda Ijar
Oh ok  
08 Jul 18 by member: はたけてさぉにか

     
 

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