Weigh In record (no journal entry) for 09 July 2018
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89.2 kg
Lost so far: 0.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 40.32g | Prot: 41.86g | Carbs: 85.47g.
Breakfast: Rührei. Lunch: Aoste Stickado Classique, Coppenrath & Wiese Mehrkornbrötchen, Müller Fitness Molke Tropic. Snacks/Other: Lübzer Pils. more...
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Gaining 7 kg a Week
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Goldjunge[90]'s Weight History
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