fightingkai's Journal, 08 Jul 18


View Diet Calendar, 08 July 2018:
1484 kcal Fat: 52.68g | Prot: 78.67g | Carbs: 183.91g.   Breakfast: 摩斯漢堡 冰紅茶, 煎雞蛋卷或炒雞蛋, 火腿片(瘦肉), 貝果. Lunch: 每朝健康 雙纖綠茶, 煎雞蛋卷或炒雞蛋, 吐司, 烤豬肉, 蜂蜜烤腰果. Dinner: 海苔, 7-11 溫泉蛋, 玉米, 叉燒, 拉麵. Snacks/Other: 荔枝. more...
1571 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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fightingkai's Weight History


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