Ilaria Ramundo's Journal, 09 Jul 18

Weigh In record (no journal entry) for 09 July 2018
51.4 kg Lost so far: 3.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:
1314 kcal Fat: 23.41g | Prot: 91.51g | Carbs: 177.36g.   Breakfast: Miele, Nocciole, Albume d'uovo. Lunch: Alpro Soya Simply Vanilla , OK Bio Gallette di Riso, Goldessa Cottage Cheese Light, Insalata Mista, Pesca. Dinner: Granarolo Latte di Riso, Bennet Bran Sticks, Aia Aequilibrium Petto di Tacchino al Forno, Certossa Pane alla Segale. Snacks/Other: OK Bio Gallette di Riso, Nocciole, Mirtilli, Miele, Fage Yogurt Greco Total 0%. more...
Gaining 7.7 kg a Week

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Ilaria Ramundo's Weight History


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