Weigh In record (no journal entry) for 09 July 2018
|
101.6 kg
Lost so far: 7.6 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
420 kcal
|
Fat: 8.11g | Prot: 11.74g | Carbs: 87.48g.
Breakfast: Raisin Bran, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
April Rochester's Weight History
|