Weigh In record (no journal entry) for 09 July 2018
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72.6 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 47.59g | Prot: 107.32g | Carbs: 199.17g.
Breakfast: Frischkäse, Rügenwalder Mühle Vegetarischer Schinken Spicker, REWE Bäcker Brötchen, Magerquark, Fettarmer (1-2% Fett) Hüttenkäse, Kölln Haferflocken. Lunch: Myprotein Protein Wafers Vanilla, Layenberger Low Carb Protein Riegel Cranberry-Cassis. Dinner: Aldi Eiweißbrot (35g), Penny Markt Fischfrikadelle. Snacks/Other: Kaufland Milchbrötchen. more...
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Gaining 2.8 kg a Week
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MiniMiauzi's Weight History
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