Weigh In record (no journal entry) for 31 March 2016
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100 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 19.10g | Prot: 76.99g | Carbs: 166.58g.
Breakfast: Leite (sem Gordura), Farelo de Aveia, Maçã, Mamão. Lunch: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Arroz Integral, Feijão Preto, Alface, Cenouras. Dinner: Carne de Peito de Peru, Clara de Ovo Cozida. more...
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lianaAbreu's Weight History
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