Weigh In record (no journal entry) for 09 July 2018
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93.9 kg
Lost so far: 24.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 32.05g | Prot: 111.88g | Carbs: 150.62g.
Breakfast: Queijo Mozzarella, Hellmann's Ketchup, Almanara Pão Sírio. Snacks/Other: Arroz Branco (Cozido), Batata Inglesa, Coxão Mole, Arroz Branco (Cozido), Coxão Mole, Batata Inglesa. more...
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Losing 1.8 kg a Week
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stefanodaniele's Weight History
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