Weigh In record (no journal entry) for 09 July 2018
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2494 kcal
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Fat: 173.96g | Prot: 74.64g | Carbs: 145.45g.
Breakfast: Bulletproof Coffee. Lunch: Mestemacher Eiweiß Toastbrötchen, Schmankerl Box Huhn - Curry Salat mit Ananas. Dinner: Butter, Speck, Ölz Himbeer-Vanille Tasche, Mestemacher Eiweiß Toastbrötchen. Snacks/Other: Echt Bio Basis Müsli, Milfina Pfirsich Maracuja Joghurt. more...
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Gaining 0.1 kg a Week
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india66w's Weight History
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