patriciakcabral's Journal, 27 May 18

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Weigh In record (no journal entry) for 27 May 2018

79 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2018:

1750 kcal

Fat: 43.70g | Prot: 87.62g | Carbs: 248.03g. Breakfast: Danone Iogurte de Morango, Bolo Branco (sem Cobertura Glacé). Lunch: Filé de Frango Grelhado, Macarrão, Arroz Branco, Feijão Preto. Dinner: Café com Leite e Açúcar, Ovo (Inteiro). Snacks/Other: Nescau Achocolatado, Farinha de Arroz, Itambé Leite em Pó Integral. more...

4006 kcal

Exercise: Hiking - 5 hours, Resting - 12 hours, Sleeping - 7 hours. more...

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patriciakcabral's Journal, 27 May 18

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