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cuckoo91
Journal
09 Jul 18
cuckoo91's Journal, 09 Jul 18
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Weigh In record (no journal entry) for 09 July 2018
75.7 kg
Lost so far:
1.9 kg
.
Still to go:
16 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 July 2018:
518 kcal
Fat: 16.21g | Prot: 41.84g | Carbs: 47.10g.
Lunch:
Huel Vanille Pulver.
Snacks/Other:
Layenberger Protein Riegel Cranberry-Cassis.
more...
1924 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.2 kg a Week
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cuckoo91's Weight History
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