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Slept well. Up at 8:30. Went to take trash and then to Walmart, and iga. Angie here to do lawn and called afterward. Eloise called. Went out to spa after supper to exercise.
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1289 kcal
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Fat: 30.94g | Prot: 40.45g | Carbs: 211.00g.
Breakfast: Heinz Ketchup Packet, Hamburger on Bun. Lunch: Heinz Tomato Ketchup, Bob Evans Seasoned Home Fries. Dinner: KFC Corn on the Cob (3"), Ragu Old World Style Flavored with Meat Pasta Sauce, Dynasty Saifun Bean Threads, Deli Turkey or Chicken Breast Meat, Pepperidge Farm Onion Hamburger Buns, Sargento Natural Baby Swiss Cheese. Snacks/Other: Stouffer's Animal Crackers, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces. more...
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3812 kcal
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Exercise:
Driving - 1 hour, Grocery Shopping - 1 hour, Cooking - 1 hour, Watching TV/Computer - 2 hours, Reading - 3 hours, Sleeping - 8 hours, Resting - 30 minutes, Spa - 1 hour, Exercising in hot tub - 1 hour, Sitting - 2 hours, Housework - 1 hour, Stretching (yoga) - 30 minutes, Singing - 2 hours. more...
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