Weigh In record (no journal entry) for 09 July 2018
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86 kg
Lost so far: 24.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 121.24g | Prot: 145.08g | Carbs: 48.94g.
Breakfast: Sadia Mussarela, Sadia Mussarela, Ovo (Inteiro), Mãe Terra Farinha de Linhaça Dourada. Lunch: Pimentão Verde, Aurora Linguiça Toscana, Brócolis Cozido. Snacks/Other: Linea Geleia de Morango Zero Açúcar, Scala Queijo Prato, Queijo Cheddar, Copra Farinha de Coco (10g), Ovo. more...
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Losing 1.0 kg a Week
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Roseanedss's Weight History
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