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mau tanya dong, pengen menurunkan bb tpi susah sekali buat olahraga. yang harus dilakuin apa ya? 😓
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61 kg
Lost so far: 5.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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142 kcal
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Fat: 4.08g | Prot: 3.59g | Carbs: 22.84g.
Breakfast: Tempe Goreng, Serabi. more...
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steady weight
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