|
I made the salmon casserole, but the crackers were stale. I ate have a serving and threw all the rest of it out. At dinner, my sandwich was on some smaller pieces of sourdough. I used 1.45 oz. of turkey - so half of what is listed, but I did not weigh the half of the small avocado that I used. So I guess it might work out. My avocado was probably more like 2 1/2 oz. Weigh the other half tomorrow.......
|
1413 kcal
|
Fat: 38.60g | Prot: 56.68g | Carbs: 217.32g.
Breakfast: Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar. Lunch: Zucchini Lasagna, Greens with Onions and Garlic, Salmon Scallop. Dinner: Turkey Pilgrims Progress Sandwich on Sour Dough my version. Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Sugar, Fig Newtons Fat Free Fig Newtons, Kraft Cool Whip Free, Angelfood Cake, Raspberries, HEB Cantaloupe Chunks, Blue Diamond Jordan Almonds. more...
|
|