Weigh In record (no journal entry) for 10 July 2018
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50 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 46.76g | Prot: 71.81g | Carbs: 58.59g.
Breakfast: Яичный Омлет. Lunch: Курица Вареная, Огурец (с Кожурой). Dinner: Огурец (с Кожурой), Тушеные Овощи. Snacks/Other: Millennium Черный Шоколад, Черешня, Хлебцы Молодцы Пшенично-Овсяно-Кукурузные, Хлебцы. more...
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Losing 3.5 kg a Week
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OlgaCrystal's Weight History
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