Weigh In record (no journal entry) for 10 July 2018
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98.8 kg
Lost so far: 0.1 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 80.08g | Prot: 32.62g | Carbs: 147.31g.
Breakfast: Putenwurst, Grafschafter Roggen Vollkorn Knäckebrot, Latte Macchiato, Actimel Actimel 0,1%, Butter. Lunch: Hackfleischsoße, Gut & Günstig Gnocchi. Dinner: Grafschafter Roggen Vollkorn-Knäckebrot (9), Nutella Nutella, Butter, Putenwurst. Snacks/Other: Marabou Marabou Daim. more...
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4580 kcal
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Exercise:
Sitting - 4 hours, Yard Work (gardening) - 2 hours, Watching TV/Computer - 6 hours and 30 minutes, Housework - 2 hours and 30 minutes, Washing Dishes - 1 hour, Sleeping - 7 hours, Massage - 30 minutes, Showering - 30 minutes. more...
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Gaining 0.6 kg a Week
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miri1245's Weight History
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