sumpfmeise's Journal, 10 Jul 18

Weigh In record (no journal entry) for 10 July 2018
70.5 kg Lost so far: 12 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2018:
1626 kcal Fat: 56.00g | Prot: 58.77g | Carbs: 214.68g.   Breakfast: Gut & Günstig Milch, Marmelade, Alnatura Erdnussmus, Line Frischkäsezubereitung mit Joghurt & Kräutern, K-Classic Dreikorntoast, Roggenvollkornbrot. Lunch: Zucchini, Culinea Bami Goreng, Olivenöl. Dinner: Gemischter Salat mit Dressing, Demeter Veganes Gemüsecurry, Reis (Gekocht). more...
Losing 2.1 kg a Week

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sumpfmeise's Weight History


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