Weigh In record (no journal entry) for 10 July 2018
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74.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 67.60g | Prot: 49.68g | Carbs: 116.81g.
Breakfast: Carrefour Framboises Congelées, Carrefour Lait Demi Écrémé, Happy Bio Graines de Chia, Thé Vert. Lunch: Mamie Nova Mousse au Chocolat, Quiche Maison, Les Croisés Râpé aux 3 Fromages, Pâtes (Cuites). Dinner: Tisane, Salade Verte, Carrefour Croquettes au Fromage. Snacks/Other: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Dolce Gusto Cappuccino. more...
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Losing 2.1 kg a Week
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NamourFernandes's Weight History
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