Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MsNormaJean
Journal
10 Jul 18
MsNormaJean's Journal, 10 Jul 18
MsNormaJean's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 July 2018
58.7 kg
Lost so far:
14.2 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2018:
255 kcal
Fat: 2.89g | Prot: 6.29g | Carbs: 55.95g.
Breakfast:
Bananas, Market Pantry Oatmeal.
Snacks/Other:
Tea Pot Brand China Slim Tea.
more...
3108 kcal
Exercise:
Resting - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Apple Health - 6 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MsNormaJean's Weight History
View Complete History