Weigh In record (no journal entry) for 10 July 2018
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61.9 kg
Lost so far: 11.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 21.50g | Prot: 27.62g | Carbs: 39.10g.
Breakfast: Suco de Couve com Limão, Ovo Mexido, Café com Leite Desnatado. Snacks/Other: Jasmine Linhaça Dourada em Grãos, Itambé Iogurte Desnatado. more...
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Losing 0.1 kg a Week
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abelinha_sp's Weight History
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