Weigh In record (no journal entry) for 10 July 2018
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92.9 kg
Lost so far: 25.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 20.13g | Prot: 91.32g | Carbs: 103.57g.
Breakfast: Queijo Mozzarella, Heinz Molho de Tomate Tradicional, Hellmann's Ketchup. Dinner: Batata Inglesa, Arroz Branco (Cozido), Friboi Carne Moída Patinho. Snacks/Other: Batata Inglesa, Coxão Mole, Arroz Branco (Cozido). more...
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Losing 7 kg a Week
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stefanodaniele's Weight History
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