Weigh In record (no journal entry) for 10 July 2018
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125.6 kg
Lost so far: 1.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 39.50g | Prot: 50.00g | Carbs: 11.00g.
Breakfast: IHOP Scrambled Egg. Lunch: Slim Jim Original Beef Stick. Snacks/Other: Chicken of the Sea Sardines in Water. more...
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Losing 0.9 kg a Week
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crystalfrench7409's Weight History
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