Weigh In record (no journal entry) for 11 July 2018
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67 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 27.74g | Prot: 35.24g | Carbs: 80.68g.
Breakfast: Nasi Goreng. Lunch: Nasi Merah, Sate Kambing. more...
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Losing 0.7 kg a Week
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denimoel's Weight History
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