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896 kcal
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Fat: 40.44g | Prot: 74.95g | Carbs: 63.46g.
Breakfast: Ovo Cozido. Lunch: Tomates, Purê de Abóbora, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Dinner: Hershey's Chocolate Meio Amargo 40%, Batata Inglesa Cozida, Tomates, Pepino (Descascado), Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Tirol Queijo Mussarela Fatiado, Batata-Doce (sem Casca, Cozido, Fervido), Power One Pasta Integral de Amendoim - Torrado, Carolina Iogurte Natural Desnatado. more...
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1931 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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giselle.hernandes's Weight History
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