Weigh In record (no journal entry) for 11 July 2018
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72.6 kg
Lost so far: 8.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 74.64g | Prot: 97.79g | Carbs: 225.16g.
Breakfast: Edeka Feinster Eiersalat mit Bacon & Schnittlauch, Leicht & Cross Knusperbrot Vollkorn, Kirschmarmelade, Ofterdinger Brotaufstrich Frischkäsecreme mit Kirschpaprika, Philadelphia Doppelrahmstufe. Lunch: Milka Peanut Caramel, Haribo Schlümpfe, Haribo Frucht- & Cola-Schnecken, Haribo Balla Balla Sticks, Wassermelone, Banane, Kiwi, Weintrauben, Extra Natives Olivenöl, Milbona Gratin-Käse Light, Rama Cremefine 7%, Tomaten, Champignons, Hähnchenbrustfilet. Dinner: Rama Cremefine 7%, Milbona Gratin-Käse Light, Gut Ponholz Schweinegeschnetzeltes nach Gyros-Art. more...
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1891 kcal
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Exercise:
Running (jogging) - 8/kph - 12 minutes, Resting - 17 hours and 48 minutes, Sleeping - 6 hours. more...
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Gaining 0.2 kg a Week
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mareiki91's Weight History
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