Weigh In record (no journal entry) for 11 July 2018
|
60.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1382 kcal
|
Fat: 47.23g | Prot: 68.22g | Carbs: 174.57g.
Breakfast: Галичина Кефир 2,5%, Молокія Йогурт 1,6%, Творожная запеканка с манкой и творогом, Neocell Коллаген, Now Foods Apple Fiber Клетчатка, Natural Factors Омега-3. Lunch: Борщ, Пирожок с Мясом, Now Foods Лецитин. Dinner: Галичина Кефир 2,5%, Roshen Черный Шоколад 56%, Дыня, Neocell Коллаген, Natural Factors Омега-3. Snacks/Other: Сильпо Персики, АТБ Банан. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NataliaK75's Weight History
|