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Menu tadi pagi --semoga selalu sehat---
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1138 kcal
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Fat: 35.30g | Prot: 62.08g | Carbs: 164.02g.
Breakfast: Tempe, Tomat, Pepaya, Sayuran Rebus (tanpa Daging). Lunch: Rujak, Tempe, Sayuran Rebus (tanpa Daging). Dinner: Acar, Salak, Salak, Nanas, Nanas, Nanas, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Kurma, Kurma. more...
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1795 kcal
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Exercise:
Desk Work - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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